{"id":447,"date":"2025-10-12T09:48:04","date_gmt":"2025-10-12T08:48:04","guid":{"rendered":"https:\/\/blogak.argia.eus\/112-hitzetan\/?p=447"},"modified":"2026-02-10T08:42:21","modified_gmt":"2026-02-10T07:42:21","slug":"bost-axola-zure-estiloa","status":"publish","type":"post","link":"https:\/\/blogak.argia.eus\/112-hitzetan\/2025\/10\/12\/bost-axola-zure-estiloa\/","title":{"rendered":"Bost axola zure estiloa!"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Bihotz gelditze baten aurrean, <\/span><a href=\"https:\/\/x.com\/PompiersParis\/status\/1539156652116611072\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">erritmo<\/span><\/a><a href=\"https:\/\/x.com\/PompiersParis\/status\/1539156652116611072\"><span style=\"font-weight: 400\">a<\/span><\/a><span style=\"font-weight: 400\"> jarraitu, ez dago denbora galtzerik!<\/span><\/p>\n<p><span style=\"font-weight: 400\">Bihotz-jarduerak eten ondoren, lauzpabost minutu besterik ez ditugu organoetan kalte itzulezinak agertu baino lehen. Nola edo hala, oxigenoaren garraioa berreskuratu behar da, batez ere garunaren heriotza ekiditeko.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Konpresio torazikoak bizitzak salbatzen ditu bihotzaren funtzioa ordezkatzean, behin betiko konponbidea espero den bitartean, hala nola desfibrilazioa edo esku-hartze profesional azkarra.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Posizioari dagokionez, eskuak ondo elkartu eta toraxaren erdian jarri, sabelaren goialdean. Bitartean, besoak zuzen mantendu eta gorputzaren inertzia baliatuz, sakada bertikalak egin.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Horrelako momentu nahaspilatsu bat iristen bazaizu eta nahiz eta bihotz-biriken berpizte-prozesuaren <\/span><a href=\"https:\/\/eu.wikipedia.org\/wiki\/Bihotz-biriketako_bizkortze\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">xehetasun<\/span><\/a><span style=\"font-weight: 400\"> guztiak ez gogoratu, argi izan: zure estiloak ez du axola, minutuko 100-120 konpresio bermatzea da helburu!<\/span><\/p>\n<p><i>29. sarrera.\u00a0<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bihotz gelditze baten aurrean, erritmoa jarraitu, ez dago denbora galtzerik! Bihotz-jarduerak eten ondoren, lauzpabost minutu besterik ez ditugu organoetan kalte itzulezinak agertu baino lehen. Nola edo hala, oxigenoaren garraioa berreskuratu behar da, batez ere garunaren heriotza ekiditeko. Konpresio torazikoak bizitzak [&hellip;]<\/p>\n","protected":false},"author":118,"featured_media":449,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[],"class_list":["post-447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lehen-sorospenak"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bost axola zure estiloa!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogak.argia.eus\/112-hitzetan\/2025\/10\/12\/bost-axola-zure-estiloa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bost axola zure estiloa!\" \/>\n<meta property=\"og:description\" content=\"Bihotz gelditze baten aurrean, erritmoa jarraitu, ez dago denbora galtzerik! 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