{"id":5544,"date":"2022-11-14T17:15:12","date_gmt":"2022-11-14T16:15:12","guid":{"rendered":"https:\/\/blogak.argia.eus\/beranduegi\/?p=5544"},"modified":"2022-11-14T17:15:19","modified_gmt":"2022-11-14T16:15:19","slug":"beranduegi-3x5-yogalari-guztiak-sutara","status":"publish","type":"post","link":"https:\/\/blogak.argia.eus\/beranduegi\/2022\/11\/14\/beranduegi-3x5-yogalari-guztiak-sutara\/","title":{"rendered":"Beranduegi 3&#215;5: Yogalari guztiak sutara!"},"content":{"rendered":"<p><iframe id=\"audio_96356788\" style=\"width: 100%\" src=\"https:\/\/www.ivoox.com\/player_ej_96356788_6_1.html\" height=\"200\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe>Arazo teknikoak medio, ezin saioa fundamentuz grabatu. Eta horrek eragindako antsietatea baretzeko yogak ere ez digu balio, kontra gaudela deskubritu berri dugu eta. Ze gogorra den bizitza!<\/p>\n<p>Gogoratu, Telegram kanala ere badugula. Apurka-apurka podcastaren ildo editorialarekin bat datorren edukia zabalduko dugu bertan, nahi duen ororentzat aho-gozagarri.<\/p>\n<p><b>Egin zure ekarpena<\/b><\/p>\n<p>Proposamenen bat, kritikaren bat edo esateko zerbait baduzu grabatu ahots mezu bat eta bidali mezua: 669 36 29 82 zenbakira Telegram edo WhatsApp bidez edo beranduegi@argia.eus helbidera e-postaz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arazo teknikoak medio, ezin saioa fundamentuz grabatu. Eta horrek eragindako antsietatea baretzeko yogak ere ez digu balio, kontra gaudela deskubritu berri dugu eta. Ze gogorra den bizitza! Gogoratu, Telegram kanala ere badugula. Apurka-apurka podcastaren&#46;&#46;&#46;<\/p>\n","protected":false},"author":43,"featured_media":5545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[73],"tags":[],"class_list":["post-5544","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-podcastak","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beranduegi 3x5: Yogalari guztiak sutara! - Beranduegi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogak.argia.eus\/beranduegi\/2022\/11\/14\/beranduegi-3x5-yogalari-guztiak-sutara\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beranduegi 3x5: Yogalari guztiak sutara! - Beranduegi\" \/>\n<meta property=\"og:description\" content=\"Arazo teknikoak medio, ezin saioa fundamentuz grabatu. 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